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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Now displaying: Page 1
Jun 13, 2019

Power packed one-hour show with Dr. Berkson.

In this show you will learn:

  • The controversies and science of leaky gut.
  • Which conditions are definitively linked, and which are possibly linked?
  • Nutrients and hormones that heal.
  • Tight junctions and adhesive proteins.
  • Protein that disassembles: zonulin.
  • Endurance exercise, NSAIDs and pregnancy and leaky gut.

 

Food has been in the scientific journals this week, so you will hear about:

  • Mediterranean-Style diet and its effects on brain cortical thickness.
  • Foods linked to increased risk of cancers and foods that are protective
  • White vs. Red meat vs. plant-based foods’ effects on cholesterol.
  • Ultra-processed foods, what they are and how two to four/day are linked to earlier death
  • How posture impacts taste buds and portion control and even cortisol.
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