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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Now displaying: September, 2020
Sep 29, 2020

In this show:

  • The winning 7-minute motivational speech that contributed to Mike being named best speaker of the year in 2020
  • How to build a fire in your belly about being fully alive
  • The 80/20 rule that helps Mike raise his 8 kids and be a success in his 31-yr. marriage
  • And the joy to hear a handsome man write… “I’m good with anything”.
  • And, more.

Links

Semi-final winning speech - ‘A Girl Who Was Blue” 

Final winning speech: The Librarian and Mrs. Montgomery

 

 

Sep 15, 2020

Dr. Berkson offers a wide-ranging discussion on steroids, aging, belly fat and immune function, and nutrition and pregnancy. Plus, Dr. Berkson offers perspective about how science is an evolving discipline, which makes it difficult to understand phenomena—like COVID-19—in black and white. 

In this show you will hear about:

  • We need to be guided by science, but science doesn't have black-and-white answers.
  • A call for common sense and reason.
  • A need to not be nonchalant about steroids.
  • Steroids and bones
  • Steroids and clots
  • Steroids and your immune system
  • Steroids and glaucoma
  • Comparing Mask Material by the Univ. of Arizona
  • Food, probiotics and depression
  • Aging plasticity, chronic low-grade inflammation, belly fat and eosinophils.
  • Sugar consumption when pregnant: what starts in the womb….

That gut overlapping your belt. Your belly fat, not under your skin but deeper inside your abdomen, adversely effects immune function. And drives you to age faster than you would have if you had less belly fat. 

This is a great show to keep you up to date and as healthy as you can be.

Like to take a deeper dive?

Go to drlindseyberkson.com/membership to get daily posts, live meetings, questions answered and more.

 

Sep 7, 2020

In this show you will learn:

  • Why are we so complicated? Even Jesus would get frustrated.
  • Peace, why it’s so hard to get over ourselves.
  • Laughing, smiling and your brain.
  • Happiness is not dependent on being partnered.
  • Ionophores and what you should know
  • Zinc a an ionophore and its role with hydroxychloroquine
  • Air is the new food: pollution and brain health
  • Gut microbes and viral infections
  • Body weight has alarming impact on brain function
  • Censorship in today’s pandemic medical space and Dr. Brownstein
  • And more.

This show combines science and entertainment with probing questions and perspectives.

You won’t want to miss this!

Sep 1, 2020

Progesterone is needed in order for a woman to conceive a child, maintain pregnancy, and is produced at exceedingly high levels (around 400mg a day) in the third trimester. In this episode, Dr. Berkson discusses the many benefits of progesterone, how progesterone interacts with other hormones, and how it affects your health. She talks about bio-identical vs. synthetic progesterone and what we can expect to see from Pharma companies in the near future.  (For full show notes go to www.drlindseyberkson.com/podcast)

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