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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Now displaying: May, 2021
May 19, 2021

The world is in a mess. Of course, life on this planet earth has mostly been a chaotic entanglement of grace, grit and trauma for eons.

Do you ever wonder:

  • How to face the chaos without killing yourself before your time?
  • How to have an enjoyable and successful life no matter what?
  • How do others who have faced unbelievable cruelty and violence, come out better than ever and with many rupees in the bank?

This show is an amazing story of how to succeed after life-changing setbacks.

Joshua Greene

Dr. Berkson interviews long time meditator, Joshua Greene. You hear the “calm” and “stability” in Joshua’s voice. Joshua is a biographer. Stories of people’s lives hold so much for our own.

In his latest book, UNSTOPPABLE: Siggi B. Wilzig’s Astonishing Journey from Auschwitz Survivor and Penniless Immigrant to Wall Street Legend  Joshua clearly describes how someone under incredible duress, can put it behind them while exploding successfully forward.

During this captivating interview, Joshua and Dr. B discover they have some of the same dear friends and have walked in each other’s moccasins. And, neither of them knew this before this chat!

This conversation will offer you lessons for morphing angst into calm and success.

You will feel so much better for having heard this conversation!

Links:
UNSTOPPABLE: Siggi B. Wilzig’s Astonishing Journey from Auschwitz Survivor and Penniless Immigrant to Wall Street Legend  

May 10, 2021

Age is just a number and mine is unlisted!

We are judged by our age. Recently, science has shown that those that “feel younger” longer have less inflammation, cognitive decline, severe diseases and achieve longer lives.

In This Show

Listen in to learn from the first lady of nutrition, Dr. Ann Louise Gittleman, all about the specific anti-aging steps in her latest book, Radical Longevity.

  • How and why to take Vitamin C to bowel tolerance
  • How immunity is everything and what proline and lysine have to do with it.
  • The vitamin C – collagen “face lift”.
  • Why you don’t want to eat AGE’s and which foods are high and how in AGE’s
  • How to marinate food to avoid/lower AGEs
  • How to stop toxic overload to maintain healthier transit time and you “migrating motor complex”
  • How and why to free up fascia
  • How to activate cellular rejuvenation with specific nutrients
  • About the mind gut link as most neurotransmitters are made in the gut
  • How and why macadamia nut oil is worth a few more dollars
  • Which soluble fiber?
  • and The emerging use of “lipid- based B1” for cognition and neurodegeneration

You also get to hear what Dr. Ann eats throughout her day, along with a few recipes!

Join in the fun between two long-time colleagues and friends!

Links:

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

May 4, 2021

Dr. Hooman Noorchashm

Physician-scientist Dr. Hooman Noorchashm is an advocate for patient safety, ethics and women’s health. He specializes in cardiothoracic surgery and has taught and practiced medicine for nearly two decades. When his wife, also a doctor, Dr. Amy Reed, tragically (and needlessly) passed away from complications of an FDA approved gynecologist procedure that is still in essence performed today, Dr. Noorchashm began his new incarnation of patient advocacy of do no harm.

Dr. Noorchashm now brings this perspective to why some people may have adverse effects from the vaccine. And how this might translate into who should or should not get the vaccine. As well as how we might test this ourselves.

Faculty appointments for Dr. Noorchashm's include positions at the University of Pennsylvania School of Medicine, Harvard Medical School, Thomas Jefferson University Hospital and the Philadelphia VA Hospital.

In addition to peer-reviewed publications, he has authored medical book chapters and has lectured at several annual medical meetings and conferences.

In 2017, Dr. Noorchashm founded the American Patient Defense Union, Inc. which he describes as “a union of, by and for patients — capable of providing adequately powered liability signals to the corporate healthcare establishment so that it can improve and evolve.”

In this show you will learn:

  • Dr. Noorchashm’s theory of why vaccine complications might be happening.
  • How you can test yourself.
  • Dr. Noorchashm’s points and discussion of how everyone should be screened before getting the vaccine.
  • About early intervention.
  • and Why biopsying fibroids before removal makes sense.

Faculty appointments for Dr. Noorchashm's include positions at the University of Pennsylvania School of Medicine, Harvard Medical School, Thomas Jefferson University Hospital and the Philadelphia VA Hospital.

In addition to peer-reviewed publications, he has authored medical book chapters and has lectured at several annual medical meetings and conferences.

In 2017, Dr. Noorchashm founded the American Patient Defense Union, Inc. which he describes as “a union of, by and for patients — capable of providing adequately powered liability signals to the corporate healthcare establishment so that it can improve and evolve.”

Links:

American Patient Defense Union

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