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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Berkson's Bits and Pieces: Fish Oil Supplementation, Testosterone, and Coffee (#194) 0
Oct 19, 2020

In this show you will learn:

  • What the Mayo Clinic has to say about efficacy of fish oil.
  • How to optimize taking fish oil supplements.
  • How not to get discouraged by working out.
  • How not to have to use hours of de-stressing to get calm.
  • How “less is more”.
  • Testosterone as a possible alternative to weight loss, even bariatric surgery, and who are the best candidates.
  • What kind of caffeine protects the gut wall from inflammation and cancer.
  • How much caffeine protects the gut wall from inflammation and cancer.

We wish you all to be the best that you can be, even if obese or with stage 3 or 4 colorectal cancer. If you listen to the show you learn more options.

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