Michelle Melendez is founder of Women Being Fit. She is a fitness expert with over 12 certifications in fitness, and 20 years of experience under her belt. She has been inspiring women to effectively yet gently lose weight and feel better inside themselves.
Retreat info: http://womenbeingfit.com/retreat
Fitness Expert Since 1996
In this episode, Dr. Berkson and Dr. Michel Accad discuss the history of medicine, where it came from and how it came to be what it is today. You'll learn the best answers to try to get the best health care, even in the face of how things have evolved.
Michel Accad, MD, is a cardiologist and internal medicine specialist in private practice in San Francisco. He also holds a clinical faculty appointment at the University of California San Francisco.
Dr. Accad has published extensively in the peer-reviewed medical literature on a variety of topics.
Dr. Accad writes a provocative blog called AlertandOriented.com, where he writes about medical science, medical ethics, the health care system, the doctor-patient relationship, and other related matters.
Dr. A is also the author of Moving Mountains: A Socratic Challenge to the Theory and Practice of Population Medicine.
You can find him on Twitter, @michelaccad.
Sugars, Stats & Shockers. Why you should make this one “New Year’s Resolution” and stick to it!
You will learn the differences between sugars, how to read labels like never before, and about the Harvard & New England Journal of Medicine “Sugar Scam” on the public that is still happening in variations on a theme. You’ll get angry and for a good reason!
You will learn the peer-review based sugar-links with leaky gut, post-prandial (after meals) bacterial translocation, fatty liver disease, inflammation (and the new anti-inflammatory molecule on the block “NLRP3-inflammasome” and how sugar disables it), the specific sugar-cancer link especially with colon and breast cancers, an Uber-like transporter molecule, GLUT12, that is an unappreciated sugar and breast cancer connection, and even the protective off-label use of metformin in fighting these cancer/insulin resistance/sugar cross-talks.
There is even discussion on sugar, cannabinoids and depression.
Don’t miss this chock full show to help you help yourself.
Go to DrLindseyBerkson.com for future further write-ups.
Dr. Berkson gives her inspiring never-give-up personal story of being diagnosed with going blind—and now she can see. Go to drlindseyberkson.com to learn more.