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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Now displaying: Page 1
A Neuroscience MD de-stresses “COVID-crazy brain-syndrome” with Austin Perlmutter, MD (#211) 0
Mar 22, 2021

Dr. Austin Perlmutter is an internist and co-author of the NY Times Bestselling book: Brain Wash:Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness.

Dr. Perlmutter is a unique doctor that teaches tools to become more mindful in today’s mind-boggling times.

In this show you will hear a fascinating conversation addressing:

  • Why so many people are so quick to take offense?
  • How our “moment to moment” choices influence our reactions to our “is-ness”.
  • What are we getting wrong when it comes to making better choices. 
  • How can we get ahead of bad decisions?
  • What is the role of diet in our thinking? And reacting?
  • How the gut microbiome influences how we see our world?
  • The relationship between mood disorders and our choices. 

Dr. Perlmutter is a word-smith. This show is an enlightening, almost poetic – yet science-based — conversation about the ‘cultural angst’ unfolding today.

You will learn exact steps for rising above the anger and despair. You will learn specific tools to help you find healthier emotional footings. All based on peer-review literature. Put together in a user-friendly manual manner.

Take a look at Dr. Perlmutter's book, Brain Wash, here.   

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