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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Now displaying: Page 1
Oct 5, 2017

Dr. Liz Lipski’s entire career has been focused on food. Dr. Lipski is a Professor and the Director of the Academic Development graduate nutrition programs at Maryland University’s Integrative Health. She holds a PhD in Clinical Nutrition with a specialization in Integrative Medicine. She teaches for the prestigious Institute for Functional Medicine, the Metabolic Medicine Institute fellowship program and for medical physician certification programs for A4M. Liz also sits on the boards for Certified International Health Coaches. So Liz trains all kinds of professionals on the ins and outs of what is healthy eating and everything surrounding nourishment.

On this very dynamic and informative show, Dr. Liz explains why so many diets clash. She explains the base 80% similar core between all healthy diets. You’ll learn dietary basics so you can finally get unconfused about all things related to food.

You will hear about the exact diet that a famous medical doctor used to actually get rid of her severe multiple sclerosis diagnosis, once and for all. The power of food!

Berkson and Lipski discuss the differences between regular medicine and functional medicine. The example is migraine. Regular medicine treats all migraines the same, and offers similar meds. In contrast, functional nutritional experts start from the premise that there are diverse causes of migraines. So each patient needs to be explored for his or her individual root cause of his or her suffering. But the starting point is food.

You will learn exactly what are GMO foods, the varietals of GMOS, and why (and how) you want to avoid them. The conversation also explores Roundup, cottonseed oil versus other oils, glyphosate, eating out at restaurants, and the “is-ness” of today’s toxic world.

You will learn what is the ideal intake of daily veggies and fruits. And you will learn how Berkson and Lipski make this do-able in their daily menus, and how you can, too.

Berkson and Lipski have been colleagues for over 30 years. Their conversation is illuminating, relaxed and inspiring.

Dr. Lipski is published in peer reviewed journals including Nutrition in Clinical Practice and Integrative Medicine: A Clinician’s Journal, and is the author of several books: Digestive WellnessThe Digestion ConnectionDigestive Wellness for Children, and Leaky Gut Syndrome. She is a contributing author for Integrative Gastroenterology.

Dr. Lipski has a mentoring program called Innovative Healing, where she offers webinar trainings for nutritionists, dietitians, and other clinicians. www.innovativehealing.com You can learn more about her related academic programs here: www.muih.edu

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