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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Now displaying: Page 1
Aug 5, 2017

Dr. Catherine Hansen is a board certified gynecologist with a fellow in intimacy, hormones and menopause. She discusses the most common problem in her practice: that women are globally exhausted and overwhelmed, which seeds diverse disease. She discusses mindfulness in life and how that feeds the body. You can only have with another person (spouse, kids, office mates, friends) that which you have with yourself. If you are on empty inside, all your relationships suffer. With simple 5 minute steps that we discuss you can turn this around. We each have inside ourselves natural pharmacy cornucopia that we can access to gain energy, balance and health. We discuss how to do this by yourself, for yourself, for you own health and the health of all your relationships.

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