A fan wrote Dr. Berkson a note stating that certain health gurus on the Internet were warning against flaxseeds, especially for high-risk women. Could we do a show on flaxseeds?
This show is the answer.
Dr. Berkson tackles the science and safety of flaxseeds head on, and gives you a complete picture of the question: To flax or not to flax?”
And you also learn what flaxseeds offer for those of us carrying a little extra weight.