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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Now displaying: Page 1
Jan 21, 2018

Michelle Melendez is founder of Women Being Fit. She is a fitness expert with over 12 certifications in fitness, and 20 years of experience under her belt. She has been inspiring women to effectively yet gently lose weight and feel better inside themselves.

This show

​shares:
  • 4 Key points to tell if you are addicted to the struggle to loose weight
  • Why we self sabotage and what to do about it
  • How to get your mind and body on the same page
  • 5 life-changing insights most trainers and nutritionists don’t know
  • We discuss the trap of uncontrolled eating.
  • Inspiration on rhoids!

 

https://womenbeingfit.com/

 

Retreat info: http://womenbeingfit.com/retreat 

Michelle Melendez

Fitness Expert Since 1996

1.866.339.4438

womenbeingfit.com/

pilatescardiocamp.com

facebook.com/womenbeingfit

2 Comments
  • over two years ago
    Kathy
    I like the science of all this - does the retreat
    spend much time on this aspect? Feelings, beliefs,
    etc - the mind portion and how it affects cells,
    and beyond to quarks etal. Meanwhile I'll get Joe
    Dispenza's book. Nice gems in this talk I'd not
    heard before. Thank you.
  • over two years ago
    Kathy
    I like the science of all this - does the retreat
    spend much time on this aspect? Feelings, beliefs,
    etc - the mind portion and how it affects cells,
    and beyond to quarks etal. Meanwhile I'll get Joe
    Dispenza's book. Nice gems in this talk I'd not
    heard before. Thank you.
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