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Dr. Berkson's Best Health Radio Podcast

Dr. Devaki Lindsey Berkson shares decades of experience as a hormone and nutrition specialist to help you live a healthier, happier life. Disclaimer: The entire contents of these podcasts are based upon the opinions of Dr. DL Berkson, unless otherwise noted. Individual discussions are based upon the opinions of the respective individuals, based on their research, experience and communities. The information on this podcast or any related websites are not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice from practitioners that know your personal medical situation. All material is educational and is intended only as a sharing of knowledge and information from the research and experience of Dr. Berkson and her community. Dr. Berkson encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, you must consult with your health care professional before using protocols or products based on any of this content.
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Now displaying: Page 1
Jun 25, 2018
There are ten common issues patients identify with menopause: 

1.     Resistant Weight Gain

2.     Insomnia

3.     Hot flashes

4.     Fatigue

5.     Brain mood cognition perception of life

6.     Brand new issues including skin problems

7.     Gut issues

8.     Genitourinary issues – leaking, dryness of vaginal and painful intercourse

9.     Libido

10. Joint pain

In this episode, you will learn:

  • What estrogen has to do with fat cell genes and mass and weight loss.
  • Low estrogen + menopause + hormone altering chemicals is a recipe for resistant fat, and what to do about it.
  • Hormones, appetite, weight control and metabolic syndrome helpers.
  • Sitting and estrogens, what's the scoop and how to help.
  • Insomnia and natural answers from hormones, to nutrients, to a special off label use of a med.
  • Hot flashes: why they occur, what they suggest about longevity, efficacy of black cohosh, roasted soy nuts, and estrogen receptor beta's amazing role that you can tweak with rhubarb.
  • Breast cancer risk, estrogen's, and the "good estrogen dominance".
  • Fatigue: what works, how PABA is a "hormone  and fatigue helper" and more.
  • Estrogen's and the brain, why you want a SEXY or sex steroid brain (check out Dr. Berkson's latest book SEXY BRAIN on hormones and the brain, what tests tor run, what chemicals to detox and more).
  • Hormones and the aging gut and IBS and more.
  • Do male hormones really help women's genitourinary issues including leakage, orgasms and more.
  • How much T do you need? What if you are a high risk woman?
  • Vaginal boosting creams for high risk women and more.
  • Hormone replacement therapy in menopause a review of peer review literature: evidence and relevance for estrogen, progesterone, testosterone, and oxytocin.
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