Cardio and respiratory fitness has enormous impact on your heart health, and far-reaching implications for a host of other diseases and illnesses. In this show, Dr. Berkson takes a look at recent studies from Harvard and shares how exercise—and high interval intensity training (HIIT)—promotes biome diversity, helps fight cancer, and more. Your gut health isn’t determined by your food choices alone. When you “push” yourself physically, your whole being is rewarded. Learn how physical fitness impacts your gut, your heart, and your mind. And discover how to exercise to gain the most benefit.
Dr. Mark Houston will take you on a journey of your heart health that will leave you spellbound.
Dr. Houston lectures for A4M, the Anti-Aging Certification Coursefor MDs. Dr. Houston has been training medical doctors in functional cardiology for over 30 years. Dr. Houston and Dr. Berkson are colleagues, lecture together, are friends, and Dr. Mark is also Dr. Lindsey’s doc!
Dr. Mark Houston is a renowned “iconic functional cardiologist”, looking deeper under the “hood” of your heart than most heart or even hypertension doctors ever would. He has been in practice for 44 years bringing together the best state-of-the-art traditional western medicine with natural medicine, functional medicine and metabolic medicine.
You’ll hear all these words defined.
You will learn how Dr. Houston’s approach integrates the whole person‚ mind, body and spirit.
You will be shocked at the in-depth manner in which he evaluates the heart, the lining of your blood vessels and even blood pressure analysis. He leaves no stone unturned.
In this show you will learn:
Learn how a patient of Dr. Berkson’s went to many expert cardiologists who did not find the answer, but Dr. Houston found it in the first visit and fixed it.
Books By Doctor Houston
You will hear a bit about these molecules of mass destruction, too:
Contact Dr. Houston’s Office In Nashville, TN.
Dr. Gokani and Dr. Berkson met at MindShare in San Diego and have become close colleagues and friends. You will learn fascinating information within the context of live dialogue and sisterhood.
Dr. Gokani believes that chronic pain, especially migraines, as well as debilitating fatigue, manifest from humans becoming out of touch with Mother Earth and normal physical body/mind rhythms.
Dr. Gokani heals “pain” and “fatigue” by identifying a patient’s unique “disconnect” between their mind, body and humanity from Mother Earth.
Dr. Gokani is the Founder of The Gokani Method: Master your Migraine Pain Program. In this program patients learn the “purpose” of their pain. Once you learn what your pain is trying to tell you, it is easier to let it go.
Patients discover how to heal themselves through a deeper appreciation of their mind-body-spirit connection.
Dr. Gokani recommends specific foods, nutrients, herbs, imagery, meditation, and medications if needed, all explained during in-depth time with each person.
Dr. Gokani combines Western Medicine Neurology (science of the nerves) with Ayurveda
Medicine (Hindu system of medicine) together with transcendental meditation.
You can watch Dr. Gokani on Dr. Oz. Click HERE
Zira Mind and Body Center, Founder
333 Waukegan Road, Suite E
Poly Cystic Ovarian Syndrome is an epidemic happening to teen and college age young women. It is a bit like having parts of menopause extremely prematurely. PCOS is a systemic illness that puts the body into an insulin resistant state. It is partially often treated with birth control pills, that are often part of the “perfect storm” cause.
Dr. Felice Gersh, a double board certified OBGYN and Integrative physician, is passionate about spreading the word. Too many gynecologists, endocrinologists and even integrative therapists do not understand the cause or the best natural answers.
In this show YOU will learn:
To get the special “butyrate” raved by both docs, produced by Tesserac, designed by the genius Al Czap and only available in one place, go to DrLindseyBerkson.com, click on “Products We Love”, then Click on “FullScript”. This is a link where YOU can sign up to get this product and many other safe and high quality doctor’s lines, pet products, personal care products, water filters, 11.000 products all green and clean, for 5% discount and free shipping over $50.00 and all sent to your home.
—Dr. F. Gersh - private practice in Irvine, California.
—PCOS SOS: A Gynecologist's Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness by Dr. Felice Gersh